Welcome!

Do you feel stuck or overwhelmed? Do you have trouble expressing difficult thoughts or feelings? Perhaps you have already identified the problem, such as hurt from your past, a difficult relationship, a job, depression, or anxiety. Or perhaps you just know you aren’t at your best and want to make a positive change in your life. By being here, you’ve already taken the courageous step of seeking professional help for an issue you are experiencing. You have made a great choice and I hope we can work together to help you feel better.