I offer the following services:
Individual therapy: I provide individual therapy to adults struggling with relationship issues, low self-esteem, depression, and anxiety. I also enjoy supporting women in the postpartum period (postpartum depression, postpartum anxiety) and helping clients process difficult childhood experiences such as growing up with an alcoholic parent.
Career coaching, counseling, & assessment: I enjoy helping clients pick the right career or the right college major through career counseling and assessment. Whether you are a college student struggling to pick a major or a seasoned professional, I can help you navigate important career decisions. I use evidence-based tools, such as the Strong Interest Inventory, to help you make well-informed career choices and to maximize your potential. Click here to learn more about my Career Counseling Services.
Group therapy: Leading groups is a longstanding passion of mine. I offer process oriented groups aimed at helping clients improve on their communication and relationship skills through the use of “here and now” opportunities to learn about themselves and how they interact with others.